All of the links below are to evidence-based nutrition resources related to sports and activity, which have been developed by, or in collaboration with, UKVRN Registered Nutritionists (RNutrs) or Registered Associate Nutritionists (ANutrs).
We will be continually adding resources to this over time, so please do check back in and share these resources and this page/resource hub #AfNNutritionHub
Please note – These resources are produced independently by Registrants & are not owned by the AfN.
Resources
Produced by
Description
Resources
What to eat before a cardio workout?
By Francesca Straneiro ANutr, reviewed by Charotte Turner RNutr
Why is sports nutrition so important?
By Francesca Straniero ANutr and reviewed by Charlotte Turner RNutr