Series Four: Eat Them to Defeat Them
In this series, The Super Yummy Kitchen have joined up with Veg Power, ITV and Change 4 Life to bring you 6 silly, fun and delicious veg inspired cook-a-long videos, to help you EAT THEM TO DEFEAT THEM!
What is Eat Them To Defeat Them?
Veggies are such an important part of a healthy balanced diet, but did you know that 80% of our kids in the UK are not eating enough vegetables?! Veg Power’s much loved Eat Them To Defeat Them Campaign aims inspire kids from early years through to primary school and into their teens to veggie loving habits they will keep for life, and in turn share with their families! It’s all about making veg fun, and encouraging kids to eat and try more wonderful veggies!
✏️ Activity Book!
Make sure you check out the Eat Them To Defeat Them veg themed Activity Book – packed with puzzles, activities, stickers, challenges, wall charts, and of course 6 veg-inspired super yummy recipes (peas, sweetcorn, tomatoes, broccoli, peppers and carrots)!
Download your copy at: www.eatthemtodefeatthem.com
Why not share your creations? Just remember to include the hashtag #LockdownNutrition so we can all join in the fun, and if you are under 13 make sure you get an adult to post on your behalf 🙂
Resources
Produced by
Description
Zombie Peppers
YOU’RE STUFFED PEPPERS! 🌶🤫
Don’t let them get away – we need your help kids! But don’t worry, Chef Andrew, Meg and Ken Tee are on hand in The Super Yummy Kitchen to help you! 👨🏻🍳🍽
🌽🌶⚠️ ARE YOU READY TO TAKE ON THE VEG AND EAT THEM TO DEFEAT THEM? WE ARE! ⚠️🍅🥦
Pea Poppin Rissott-ohhh!
YOU’RE GOING DOWN PEAS! 🌱😈
Do you need some ideas on how to take down those pesky peas before it’s too late? Don’t worry, Chef Andrew, Meg and Ken Tee are on hand in The Super Yummy Kitchen to help you!
Mean `N` Green Mac `N` Cheese
HASTA LA VISTA BROCCOLI! 🥦😏
Watch out little trees, the giants are coming…we are coming to defeat you! And Chef Andrew, Meg and Ken Tee are on hand in The Super Yummy Kitchen to help you!
Goggly-eyed Tomatoes
BRING IT ON TOMATOES!
Don’t get red faced about it…it’s time to defeat those tomatoes! But don’t worry, Chef Andrew, Meg and Ken Tee are on hand in The Super Yummy Kitchen to help you
Smashed Carrots
IT’S CRUNCH TIME CARROTS!
Orange you going to do something about it? You need to get crunching NOW! But don’t worry, Chef Andrew, Meg and Ken Tee are on hand in The Super Yummy Kitchen to help you!
Corn Frizzlers
SWEETCORN, IT’S TIME TO FACE THE HEAT!
Here comes the corn, and it’s anything but sweet. Make sure you defeat it, quick! But don’t worry, Chef Andrew, Meg and Ken Tee are on hand in The Super Yummy Kitchen to help you!