Nutrition Essentials for Fitness & Leisure

Successful completion of this course results in eligibility for an AfN Certificate in Intermediate Nutrition Essentials for Fitness & Leisure to be issued.
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AfN Certificate in Intermediate Nutrition Essentials for Fitness & Leisure

This intermediate level course will explore fundamentals of human nutrition from a Fitness & Leisure perspective.

The course will enable candidates to improve their nutrition knowledge, be aware of dietary guidelines and suggest healthy eating advice.

 Course content:

  • Healthy eating guidelines
  • Food groups
  • Carbohydrates, Proteins & Fats
  • Energy requirements
  • Eating patterns
  • Portion sizes
  • Food labels
  • Food preparation
  • Hydration
  • Alcohol
  • Nutrition communication & safe practice

Course delivery: Online / Distance Learning

Assessment: Multiple choice worksheet

Certification: Successful delegates will receive the AfN Certificate in Intermediate Nutrition Essentials for Fitness & Leisure

Course aimed at

This course is suitable for roles such as Personal Trainers, Yoga Instructors, L3 Coaches, Club Mangers and Advanced Exercise to Music Instructors

Course details

Course code: CC1013

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Training Provider:



Study Active

Eastway Enterprise Centre,
7 Paynes Park,
Hitchin,
SG5 1EH

0345 017 8733

info@studyactive.co.uk

Certified Course note

Please Note: Completion of this AfN Certified Course does not make an individual a AfN/UKVRN certified nutritionist/ nutrition assistant/ nutrition advisor/weight specialist/ diet advisor or other such title nor eligible for UKVRN registration as either a Registered Associate Nutritionist or Registered Nutritionist.

Please click here for details of AfN Accredited Degree Programmes from which graduates are eligible for direct entry to the UKVRN as a Registered Associate Nutritionist.